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	<title>AskMyHealthCoach.com</title>
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	<link>http://www.askmyhealthcoach.com</link>
	<description>Becoming Healthy is the Key to Overcoming Disease</description>
	<pubDate>Sat, 11 Oct 2008 06:33:12 +0000</pubDate>
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		<title>How To Choose Home Water Purifier Systems</title>
		<link>http://www.askmyhealthcoach.com/how-to-choose-home-water-purifier-systems/</link>
		<comments>http://www.askmyhealthcoach.com/how-to-choose-home-water-purifier-systems/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 22:26:46 +0000</pubDate>
		<dc:creator>Trent Barrett</dc:creator>
		
		<category><![CDATA[Water]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[reverse osmosis]]></category>

		<category><![CDATA[water filter]]></category>

		<category><![CDATA[water filtration]]></category>

		<guid isPermaLink="false">http://www.askmyhealthcoach.com/?p=91</guid>
		<description><![CDATA[Home water purifier systems are significantly more involved than simple home water filters. While a filter can easily be attached to your faucet by you, a home water purifier system will likely require a professional to install it, and will take up a significant amount of space under your counter or in another location convenient to your faucet. When you choose one, therefore, you'll have to think about the cost and space required by the system as well as how the system itself works. The best home water purifier system is always the one that works best for you.]]></description>
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		<title>Milk dramatically accelerates onset of puberty</title>
		<link>http://www.askmyhealthcoach.com/milk-dramatically-accelerates-onset-of-puberty/</link>
		<comments>http://www.askmyhealthcoach.com/milk-dramatically-accelerates-onset-of-puberty/#comments</comments>
		<pubDate>Sat, 07 Jun 2008 18:43:33 +0000</pubDate>
		<dc:creator>Russell Eaton</dc:creator>
		
		<category><![CDATA[Body Systems]]></category>

		<category><![CDATA[Dairy Products]]></category>

		<category><![CDATA[Hormones]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[changes in girls during puberty]]></category>

		<category><![CDATA[female puberty]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[girls puberty]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[IGF-1]]></category>

		<category><![CDATA[male puberty]]></category>

		<category><![CDATA[milk]]></category>

		<category><![CDATA[multiple births]]></category>

		<category><![CDATA[puberty]]></category>

		<category><![CDATA[puberty girls]]></category>

		<category><![CDATA[twins]]></category>

		<guid isPermaLink="false">http://www.askmyhealthcoach.com/?p=63</guid>
		<description><![CDATA[A study published in the U.S. 'Journal of Reproductive Medicine' shows that drinking milk dramatically increases the chances for women to have twin babies or even triplets.  The study shows that compared to mothers who avoid dairy milk, the milk-consuming mothers have a 13% greater chance of having a multiple birth!  Vegan women were found to have a 20% less chance of having twins compared to women who consume dairy products.  (Mechanisms of Twinning: Effect of Diet and Heredity on the Human Twinning Rate, May 2006).]]></description>
		<wfw:commentRss>http://www.askmyhealthcoach.com/milk-dramatically-accelerates-onset-of-puberty/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Natural Acne Control - No Harsh Chemicals</title>
		<link>http://www.askmyhealthcoach.com/natural-acne-control-no-harsh-chemicals/</link>
		<comments>http://www.askmyhealthcoach.com/natural-acne-control-no-harsh-chemicals/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 08:06:37 +0000</pubDate>
		<dc:creator>Anthony Stai</dc:creator>
		
		<category><![CDATA[Acne]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[acne cleansers]]></category>

		<category><![CDATA[acne skin care]]></category>

		<category><![CDATA[acne soaps]]></category>

		<category><![CDATA[acne treatment]]></category>

		<category><![CDATA[facial cleansers]]></category>

		<category><![CDATA[facial soaps]]></category>

		<category><![CDATA[natural acne cure]]></category>

		<category><![CDATA[natural acne treatment]]></category>

		<guid isPermaLink="false">http://www.askmyhealthcoach.com/?p=43</guid>
		<description><![CDATA[Using this list of natural acne remedies you will be able to at least reduce your acne if not completely obliterate it. As a wonderful side affect, your skin will feel better than it ever has and you will have an over all improvement in energy. Say goodbye to your acne today!]]></description>
		<wfw:commentRss>http://www.askmyhealthcoach.com/natural-acne-control-no-harsh-chemicals/feed/</wfw:commentRss>
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		<item>
		<title>Dioxin Levels Significantly Higher in Organic Milk</title>
		<link>http://www.askmyhealthcoach.com/dioxin-levels-significantly-higher-in-organic-milk/</link>
		<comments>http://www.askmyhealthcoach.com/dioxin-levels-significantly-higher-in-organic-milk/#comments</comments>
		<pubDate>Sat, 31 May 2008 20:32:14 +0000</pubDate>
		<dc:creator>Russell Eaton</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Toxins]]></category>

		<category><![CDATA[coconut milk]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[family health]]></category>

		<category><![CDATA[Goats milk]]></category>

		<category><![CDATA[Got milk]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[organic food]]></category>

		<category><![CDATA[organic milk]]></category>

		<category><![CDATA[Raw milk]]></category>

		<category><![CDATA[Rice milk]]></category>

		<category><![CDATA[Soy milk]]></category>

		<category><![CDATA[vegan]]></category>

		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.askmyhealthcoach.com/?p=34</guid>
		<description><![CDATA[Weight for weight, dairy milk has by far the highest amount of dioxins than any other food or drink. All mammals produce milk for feeding to their babies (including humans). The dioxins in the mother's body get concentrated in her breast milk. This occurs, because all nutrients (including dioxins) get concentrated in breast milk as a way of providing good rich nourishment to the new born.]]></description>
		<wfw:commentRss>http://www.askmyhealthcoach.com/dioxin-levels-significantly-higher-in-organic-milk/feed/</wfw:commentRss>
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		<title>Tips On Anti-Aging Skin Care Products</title>
		<link>http://www.askmyhealthcoach.com/tips-on-anti-aging-skin-care-products/</link>
		<comments>http://www.askmyhealthcoach.com/tips-on-anti-aging-skin-care-products/#comments</comments>
		<pubDate>Tue, 27 May 2008 09:52:37 +0000</pubDate>
		<dc:creator>James Redder</dc:creator>
		
		<category><![CDATA[Longevity]]></category>

		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[anti aging]]></category>

		<category><![CDATA[anti aging skin care]]></category>

		<category><![CDATA[anti aging skin care products]]></category>

		<guid isPermaLink="false">http://www.askmyhealthcoach.com/?p=31</guid>
		<description><![CDATA[It is quite normal to expect people to want to look attractive and this might explain why anti-aging skin care products are so successful; when most of us can expect to live longer and have fuller, more active lives, this is hardly surprising. This group of beauty products generally works by enabling the synthesis of collagen, the main protein of connective tissue in animals and the most abundant in our body; collagen makes up approximately 25 percent of the total protein in the skin. Most anti-aging products (collagen included) fall into a category of natural everyday products we all use; this group is called antioxidants which are natural chemicals found in many foods and our body.]]></description>
		<wfw:commentRss>http://www.askmyhealthcoach.com/tips-on-anti-aging-skin-care-products/feed/</wfw:commentRss>
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		<title>Super-Delicious Coconut Milk is Best Milk to Consume</title>
		<link>http://www.askmyhealthcoach.com/super-delicious-coconut-milk-is-best-milk-to-consume/</link>
		<comments>http://www.askmyhealthcoach.com/super-delicious-coconut-milk-is-best-milk-to-consume/#comments</comments>
		<pubDate>Mon, 26 May 2008 09:36:15 +0000</pubDate>
		<dc:creator>Russell Eaton</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[burn fat]]></category>

		<category><![CDATA[coconut]]></category>

		<category><![CDATA[coconut milk]]></category>

		<category><![CDATA[Coconut Oil]]></category>

		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.askmyhealthcoach.com/?p=29</guid>
		<description><![CDATA[To make coconut milk the juice inside the coconut is combined with the white flesh of the coconut.  The result is a wonderful white milk that is full of super-healthy nutrients.  Best of all, coconut milk is absolutely delicious and is non-fattening compared to cow's milk.]]></description>
		<wfw:commentRss>http://www.askmyhealthcoach.com/super-delicious-coconut-milk-is-best-milk-to-consume/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Health and Happiness Through Chakra Balancing!</title>
		<link>http://www.askmyhealthcoach.com/health-and-happiness-through-chakra-balancing/</link>
		<comments>http://www.askmyhealthcoach.com/health-and-happiness-through-chakra-balancing/#comments</comments>
		<pubDate>Sun, 25 May 2008 12:02:29 +0000</pubDate>
		<dc:creator>Paul White</dc:creator>
		
		<category><![CDATA[Alternative Health]]></category>

		<category><![CDATA[Energy Healing]]></category>

		<category><![CDATA[chakra balancing]]></category>

		<category><![CDATA[chakras]]></category>

		<category><![CDATA[life energy]]></category>

		<guid isPermaLink="false">http://www.askmyhealthcoach.com/?p=25</guid>
		<description><![CDATA[Our body is a store house of energy, in which the used energy is disposed of by the body organs, and refilled, with a new supply of energy.  Chakra balancing makes sure that this energy is stored and used by the body optimally, and all essential organs and body cells get an equal share of this energy.]]></description>
		<wfw:commentRss>http://www.askmyhealthcoach.com/health-and-happiness-through-chakra-balancing/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Best Natural Appetite Suppressants for Weight Loss</title>
		<link>http://www.askmyhealthcoach.com/the-best-natural-appetite-suppressants-for-weight-loss/</link>
		<comments>http://www.askmyhealthcoach.com/the-best-natural-appetite-suppressants-for-weight-loss/#comments</comments>
		<pubDate>Sun, 25 May 2008 09:54:22 +0000</pubDate>
		<dc:creator>Travis Van Slooten</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Weight Loss]]></category>

		<category><![CDATA[appetite suppressants]]></category>

		<guid isPermaLink="false">http://www.askmyhealthcoach.com/?p=22</guid>
		<description><![CDATA[There is no doubt about it, controlling your appetite will be your biggest challenge when you are trying to lose weight. After all, if you can control your desire for food, you won't overeat which means you will lose weight easier.]]></description>
		<wfw:commentRss>http://www.askmyhealthcoach.com/the-best-natural-appetite-suppressants-for-weight-loss/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Vitorin and Merck - Can You Trust Them?</title>
		<link>http://www.askmyhealthcoach.com/vitorin-and-merck-can-you-trust-them/</link>
		<comments>http://www.askmyhealthcoach.com/vitorin-and-merck-can-you-trust-them/#comments</comments>
		<pubDate>Sun, 11 May 2008 23:54:42 +0000</pubDate>
		<dc:creator>Ginger Coleen</dc:creator>
		
		<category><![CDATA[Toxins]]></category>

		<category><![CDATA[drugs]]></category>

		<category><![CDATA[merck]]></category>

		<category><![CDATA[pharmaceutical companies]]></category>

		<category><![CDATA[vitorin]]></category>

		<guid isPermaLink="false">http://www.askmyhealthcoach.com/?p=20</guid>
		<description><![CDATA[Hopefully, you&#8217;re not one of the millions of people that take pharmaceutical products as part of your daily regime.  What a shame that people have been duped into believing everything they see and hear on TV.  Very little of it is true and especially if you believe the drug commercials.  
What really [...]]]></description>
		<wfw:commentRss>http://www.askmyhealthcoach.com/vitorin-and-merck-can-you-trust-them/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Microwaves Create Unhealthy Meals</title>
		<link>http://www.askmyhealthcoach.com/microwaves-create-unhealthy-meals/</link>
		<comments>http://www.askmyhealthcoach.com/microwaves-create-unhealthy-meals/#comments</comments>
		<pubDate>Fri, 09 May 2008 19:05:17 +0000</pubDate>
		<dc:creator>Ginger Coleen</dc:creator>
		
		<category><![CDATA[Longevity]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[dangers of microwave ovens]]></category>

		<category><![CDATA[microwave cooking]]></category>

		<category><![CDATA[microwave ovens]]></category>

		<guid isPermaLink="false">http://www.askmyhealthcoach.com/?p=19</guid>
		<description><![CDATA[If you Google “hazards of microwave ovens” you’ll find hundreds of pages of documentation describing why we shouldn’t be using them. They change the molecular structure of the food creating something that is not healthy for our bodies. It’s not really “food” any longer.
Someone recently sent me a PDF document showing the results of watering [...]]]></description>
		<wfw:commentRss>http://www.askmyhealthcoach.com/microwaves-create-unhealthy-meals/feed/</wfw:commentRss>
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